 | Tiempo (min, seg) | 03:58:33 |
 | Distancia | 121.55 km |
 | Velocidad | 30.57 km/h |
 | Tiempo por km | 01:58 min/km |
 | Pulso | snitt 127 max 158 |
 | Temperature | 27.3 °C |
 | Intensidad | Normal |
 | Calorias | 5678 kcal |
 | Score | 16107 |
|
Det här träningspasset har importerats.
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Here are all the lap- and part times of this workout.
| |
Tiempo (min, seg) |
Distancia parcial |
Velocidad |
Tiempo por km |
Pulso |
| 1 |
00:35:29 |
10.00 km |
16.91 km/h |
03:33 min/km |
114 bpm |
| 2 |
00:21:26 |
10.00 km |
27.99 km/h |
02:09 min/km |
127 bpm |
| 3 |
00:19:06 |
10.00 km |
31.41 km/h |
01:55 min/km |
119 bpm |
| 4 |
00:21:27 |
10.00 km |
27.97 km/h |
02:09 min/km |
125 bpm |
| 5 |
00:20:24 |
10.00 km |
29.41 km/h |
02:02 min/km |
117 bpm |
| 6 |
00:18:44 |
10.00 km |
32.03 km/h |
01:52 min/km |
127 bpm |
| 7 |
00:46:31 |
10.00 km |
12.90 km/h |
04:39 min/km |
123 bpm |
| 8 |
00:18:49 |
10.00 km |
31.89 km/h |
01:53 min/km |
130 bpm |
| 9 |
00:17:50 |
10.00 km |
33.64 km/h |
01:47 min/km |
136 bpm |
| 10 |
00:16:52 |
10.00 km |
35.57 km/h |
01:41 min/km |
132 bpm |
| 11 |
00:24:56 |
10.00 km |
24.06 km/h |
02:30 min/km |
137 bpm |
| 12 |
00:18:27 |
10.00 km |
32.52 km/h |
01:51 min/km |
141 bpm |
| 13 |
00:03:01 |
1.55 km |
30.83 km/h |
01:57 min/km |
136 bpm |
|