 | Tiempo (min, seg) | 03:27:08 |
 | Distancia | 101.01 km |
 | Velocidad | 29.26 km/h |
 | Tiempo por km | 02:03 min/km |
 | Pulso | snitt 124 max 152 |
 | Temperature | 22.5 °C |
 | Intensidad | Normal |
 | Calorias | 1316 kcal |
 | Score | 13995 |
|
Det här träningspasset har importerats.
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Here are all the lap- and part times of this workout.
| |
Tiempo (min, seg) |
Distancia parcial |
Velocidad |
Tiempo por km |
Pulso |
| 1 |
00:21:21 |
10.00 km |
28.10 km/h |
02:08 min/km |
118 bpm |
| 2 |
00:19:52 |
10.00 km |
30.20 km/h |
01:59 min/km |
127 bpm |
| 3 |
00:22:09 |
10.00 km |
27.09 km/h |
02:13 min/km |
127 bpm |
| 4 |
00:18:04 |
10.00 km |
33.21 km/h |
01:48 min/km |
126 bpm |
| 5 |
00:20:59 |
10.00 km |
28.59 km/h |
02:06 min/km |
124 bpm |
| 6 |
00:19:23 |
10.00 km |
30.95 km/h |
01:56 min/km |
118 bpm |
| 7 |
00:25:43 |
10.00 km |
23.33 km/h |
02:34 min/km |
121 bpm |
| 8 |
00:20:55 |
10.00 km |
28.69 km/h |
02:06 min/km |
123 bpm |
| 9 |
00:21:32 |
10.00 km |
27.86 km/h |
02:09 min/km |
131 bpm |
| 10 |
00:19:34 |
10.00 km |
30.66 km/h |
01:57 min/km |
131 bpm |
| 11 |
00:01:44 |
1.02 km |
35.31 km/h |
01:42 min/km |
124 bpm |
|