 | Tiempo (min, seg) | 00:24:59 |
 | Distancia | 3.81 km |
 | Velocidad | 9.15 km/h |
| Tiempo por km | 06:33 min/km |
 | Cadence | snitt 79 max 85 |
 | Intensidad | Baja |
| Borg scale | 14, Rather heavy 75% of max |
 | Calorias | 301 kcal |
 | Score | 1869 |
|
Det här träningspasset har importerats.
0 like this
Why not give buttrebengt some cred for this workout by writing a comment!
|
Tiempo (min, seg)
00:00:00
|
Distance
0.00 km
|
Velocidad
0.00 km/h
|
Tiempo por km
00:00 min/km
|
Elevation
0.0 m
|
Pulso
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tiempo (min, seg) |
Distancia parcial |
Velocidad |
Tiempo por km |
Pulso |
Cadence |
| 1 |
00:06:57 |
1.00 km |
8.63 km/h |
06:57 min/km |
- |
79 rpm |
| 2 |
00:07:17 |
1.00 km |
8.24 km/h |
07:17 min/km |
- |
78 rpm |
| 3 |
00:06:35 |
1.00 km |
9.11 km/h |
06:35 min/km |
- |
79 rpm |
| 4 |
00:07:22 |
0.81 km |
6.60 km/h |
09:06 min/km |
- |
81 rpm |
|
