 | Tiempo (min, seg) | 01:01:04 |
 | Distancia | 7.78 km |
 | Velocidad | 7.64 km/h |
| Tiempo por km | 07:51 min/km |
 | Pulso | snitt 142 max 177 |
 | Cadence | snitt 70 max 120 |
 | Temperature | 30.8 °C |
 | Intensidad | Normal |
 | Calorias | 615 kcal |
 | Score | 5672 |
|
Det här träningspasset har importerats.
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Tiempo (min, seg)
00:00:00
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Distance
0.00 km
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Velocidad
0.00 km/h
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Tiempo por km
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Elevation
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Pulso
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Here are all the lap- and part times of this workout.
| |
Tiempo (min, seg) |
Distancia parcial |
Velocidad |
Tiempo por km |
Pulso |
Cadence |
| 1 |
00:09:49 |
0.74 km |
4.52 km/h |
13:16 min/km |
96 bpm |
55 rpm |
| 2 |
00:21:28 |
1.00 km |
2.80 km/h |
21:28 min/km |
139 bpm |
71 rpm |
| 3 |
00:11:33 |
1.00 km |
5.19 km/h |
11:33 min/km |
151 bpm |
62 rpm |
| 4 |
00:06:09 |
1.00 km |
9.76 km/h |
06:09 min/km |
157 bpm |
80 rpm |
| 5 |
00:08:16 |
1.00 km |
7.26 km/h |
08:16 min/km |
145 bpm |
80 rpm |
| 6 |
00:05:56 |
1.00 km |
10.11 km/h |
05:56 min/km |
151 bpm |
80 rpm |
| 7 |
00:05:47 |
1.00 km |
10.37 km/h |
05:47 min/km |
156 bpm |
80 rpm |
| 8 |
00:06:31 |
1.00 km |
9.21 km/h |
06:31 min/km |
163 bpm |
81 rpm |
| 9 |
00:04:13 |
0.04 km |
0.57 km/h |
105:25 min/km |
175 bpm |
85 rpm |
|
