Ejecutar

Added by gillargavle, 6 dias, 2 hours ago

Summary

Description

	Tiempo (min, seg)	00:22:12
	Distancia	3.21 km
	Velocidad	8.67 km/h
	Tiempo por km	06:55 min/km
	Pulso	snitt 142 max 159
	Cadence	snitt 80 max 83
	Power	snitt 173 max 210
	Temperature	15.9 °C
	Intensidad	Normal
	Calorias	168 kcal
	Score	2055

Det här träningspasset har importerats.

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Pulso Elevation profile Velocidad Tiempo por km Cadence Power Temperature

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Distancia Tiempo (min, seg)

Summary

73%	Average 142		Max 159	82%
HRM 195 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulso (bpm)

%HRM

% of workout

Zone 0

0 - 97

0% - 50%

00:00:58

4.4%

Zone 1

98 - 117

50% - 60%

00:00:24

1.8%

Zone 2

118 - 136

60% - 70%

00:02:06

9.5%

Zone 3

137 - 156

70% - 80%

00:17:04

76.9%

Zone 4

157 - 175

80% - 90%

00:01:40

7.5%

Zone 5

> 176

90% - 100%

00:00:00

0.0%

Conectado

Ejecutar

Summary

Heart rate zones - Default