| Tiempo (min, seg) | 00:58:23 |
| Distancia | 6.55 km |
| Velocidad | 6.73 km/h |
| Tiempo por km | 08:55 min/km |
| Pulso | snitt 154 max 181 |
| Cadence | snitt 77 max 127 |
| Intensidad | Normal |
| Calorias | 821 kcal |
| Score | 5411 |
|
Det här träningspasset har importerats.
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Tiempo (min, seg)
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Distance
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Velocidad
0.00 km/h
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Tiempo por km
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Elevation
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Pulso
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Here are all the lap- and part times of this workout.
|
Tiempo (min, seg) |
Distancia parcial |
Velocidad |
Tiempo por km |
Pulso |
Cadence |
1 |
00:06:37 |
1.00 km |
9.07 km/h |
06:37 min/km |
143 bpm |
79 rpm |
2 |
00:08:51 |
1.00 km |
6.78 km/h |
08:51 min/km |
149 bpm |
67 rpm |
3 |
00:09:46 |
1.00 km |
6.14 km/h |
09:46 min/km |
155 bpm |
64 rpm |
4 |
00:10:13 |
1.00 km |
5.87 km/h |
10:13 min/km |
159 bpm |
56 rpm |
5 |
00:07:48 |
1.00 km |
7.69 km/h |
07:48 min/km |
157 bpm |
74 rpm |
6 |
00:10:09 |
1.00 km |
5.91 km/h |
10:09 min/km |
156 bpm |
63 rpm |
7 |
00:05:03 |
0.55 km |
6.53 km/h |
09:11 min/km |
155 bpm |
59 rpm |
|