| Tiempo (min, seg) | 00:59:58 |
| Distancia | 8.56 km |
| Velocidad | 8.56 km/h |
| Tiempo por km | 07:00 min/km |
| Pulso | snitt 165 max 186 |
| Cadence | snitt 81 max 127 |
| Intensidad | Normal |
| Calorias | 979 kcal |
| Score | 5536 |
|
Det här träningspasset har importerats.
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Tiempo (min, seg)
00:00:00
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Distance
0.00 km
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Velocidad
0.00 km/h
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Tiempo por km
00:00 min/km
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Elevation
0.0 m
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Pulso
0 bpm
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Here are all the lap- and part times of this workout.
|
Tiempo (min, seg) |
Distancia parcial |
Velocidad |
Tiempo por km |
Pulso |
Cadence |
1 |
00:05:20 |
1.00 km |
11.25 km/h |
05:20 min/km |
146 bpm |
86 rpm |
2 |
00:06:37 |
1.00 km |
9.07 km/h |
06:37 min/km |
159 bpm |
86 rpm |
3 |
00:07:06 |
1.00 km |
8.45 km/h |
07:06 min/km |
170 bpm |
81 rpm |
4 |
00:07:46 |
1.00 km |
7.73 km/h |
07:46 min/km |
168 bpm |
77 rpm |
5 |
00:07:02 |
1.00 km |
8.53 km/h |
07:02 min/km |
166 bpm |
83 rpm |
6 |
00:07:31 |
1.00 km |
7.98 km/h |
07:31 min/km |
172 bpm |
83 rpm |
7 |
00:06:15 |
1.00 km |
9.60 km/h |
06:15 min/km |
162 bpm |
83 rpm |
8 |
00:09:39 |
1.00 km |
6.22 km/h |
09:39 min/km |
166 bpm |
70 rpm |
9 |
00:02:48 |
0.56 km |
12.00 km/h |
05:00 min/km |
177 bpm |
89 rpm |
|