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2

viernes 9 de octubre de 2026

Ejecutar

Added by gillargavle, 4 dias, 15 hours ago

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Summary
 
TimeTiempo (min, seg)00:32:56
DistanceDistancia4.63 km
GaugeVelocidad8.44 km/h
GaugeTiempo por km07:07 min/km
PulsePulsosnitt 97   max 138
CadenceCadencesnitt 80   max 92
PowerPowersnitt 168   max 246
TemperatureTemperature16.1 °C
IntensityIntensidadNormal
KcalCalorias176 kcal
ScoreScore3025
Det här träningspasset har importerats.
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Pulso Elevation profile Velocidad Tiempo por km Cadence Power Temperature
 

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Summary

50%
Average
97
Icon_pulse
Max
138
71%
HRM 195 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulso (bpm) %HRM % of workout
Zone 0 0 - 97 0% - 50%
00:18:54
57.5%
Zone 1 98 - 117 50% - 60%
00:13:05
39.8%
Zone 2 118 - 136 60% - 70%
00:00:44
2.2%
Zone 3 137 - 156 70% - 80%
00:00:09
0.5%
Zone 4 157 - 175 80% - 90%
00:00:00
0.0%
Zone 5 > 176 90% - 100%
00:00:00
0.0%