 | Tiempo (min, seg) | 04:10:50 |
 | Distancia | 91.69 km |
 | Velocidad | 21.93 km/h |
 | Tiempo por km | 02:44 min/km |
 | Pulso | snitt 126 max 164 |
 | Temperature | 17.3 °C |
 | Intensidad | Normal |
 | Calorias | 1803 kcal |
 | Score | 16930 |
|
Det här träningspasset har importerats.
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Here are all the lap- and part times of this workout.
| |
Tiempo (min, seg) |
Distancia parcial |
Velocidad |
Tiempo por km |
Pulso |
| 1 |
00:28:01 |
10.00 km |
21.42 km/h |
02:48 min/km |
108 bpm |
| 2 |
00:23:02 |
10.00 km |
26.05 km/h |
02:18 min/km |
115 bpm |
| 3 |
00:34:09 |
10.00 km |
17.57 km/h |
03:25 min/km |
120 bpm |
| 4 |
00:31:21 |
10.00 km |
19.14 km/h |
03:08 min/km |
122 bpm |
| 5 |
01:29:46 |
10.00 km |
6.68 km/h |
08:59 min/km |
125 bpm |
| 6 |
00:17:11 |
10.00 km |
34.92 km/h |
01:43 min/km |
123 bpm |
| 7 |
00:27:04 |
10.00 km |
22.17 km/h |
02:42 min/km |
123 bpm |
| 8 |
00:28:47 |
10.00 km |
20.85 km/h |
02:53 min/km |
133 bpm |
| 9 |
00:43:37 |
10.00 km |
13.76 km/h |
04:22 min/km |
150 bpm |
| 10 |
00:03:37 |
1.69 km |
28.04 km/h |
02:08 min/km |
130 bpm |
|