| Tiempo (min, seg) | 00:45:13 |
| Distancia | 6.19 km |
| Velocidad | 8.21 km/h |
| Tiempo por km | 07:18 min/km |
| Pulso | snitt 148 max 168 |
| Cadence | snitt 82 max 127 |
| Intensidad | Normal |
| Calorias | 617 kcal |
| Score | 4193 |
|
Det här träningspasset har importerats.
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Tiempo (min, seg)
00:00:00
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Distance
0.00 km
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Velocidad
0.00 km/h
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Tiempo por km
00:00 min/km
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Elevation
0.0 m
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Pulso
0 bpm
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Here are all the lap- and part times of this workout.
|
Tiempo (min, seg) |
Distancia parcial |
Velocidad |
Tiempo por km |
Pulso |
Cadence |
1 |
00:06:32 |
1.00 km |
9.18 km/h |
06:32 min/km |
132 bpm |
82 rpm |
2 |
00:07:19 |
1.00 km |
8.20 km/h |
07:19 min/km |
143 bpm |
82 rpm |
3 |
00:07:20 |
1.00 km |
8.18 km/h |
07:20 min/km |
152 bpm |
82 rpm |
4 |
00:08:00 |
1.00 km |
7.50 km/h |
08:00 min/km |
151 bpm |
80 rpm |
5 |
00:07:20 |
1.00 km |
8.18 km/h |
07:20 min/km |
151 bpm |
82 rpm |
6 |
00:07:30 |
1.00 km |
8.00 km/h |
07:30 min/km |
155 bpm |
82 rpm |
7 |
00:01:17 |
0.19 km |
8.88 km/h |
06:45 min/km |
152 bpm |
83 rpm |
|