  | Tiempo (min, seg) | 00:46:00 | 
		 
				
			  | Distancia | 7.01 km | 
		 
				
			  | Velocidad | 9.14 km/h | 
		 
		
			  | Tiempo por km | 06:34 min/km | 
		 
										
			  | Pulso | snitt 152   max 167 | 
		 
						
			  | Cadence | snitt 81   max 88 | 
		 
										
			  | Intensidad | Normal | 
		 
						
			  | Calorias | 636 kcal | 
		 
						
			  | Score | 4274 | 
		 
				 
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				Det här träningspasset har importerats. 
				
    			    			
    						 
    	    
    		    				
		    
								
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        					| 
        						 Tiempo (min, seg) 
        						00:00:00 
        					 | 
        					
        						 Distance 
        						0.00 km 
        					 | 
        					
        						 Velocidad 
        						0.00 km/h 
        					 | 
        					
        						 Tiempo por km 
        						00:00 min/km 
        					 | 
        					
        						 Elevation 
        						0.0 m 
        					 | 
        					
        						 Pulso 
        						0 bpm 
        					 | 
        				 
        				 
        			 
        			
        			         			         			
        		 
        		    	     
    				 
		
				
				
				
			
				Here are all the lap- and part times of this workout. 
								
								
								
				
				
					|   | 
					Tiempo (min, seg) | 
					Distancia parcial | 
					Velocidad | 
					Tiempo por km | 
					Pulso | 
										Cadence | 
														 
																																
					| 1 | 
					00:06:56 | 
					1.00 km | 
					8.65 km/h | 
					06:56 min/km | 
					136 bpm | 
										81 rpm | 
														 
																												
					| 2 | 
					00:06:25 | 
					1.00 km | 
					9.35 km/h | 
					06:25 min/km | 
					149 bpm | 
										81 rpm | 
														 
																												
					| 3 | 
					00:06:39 | 
					1.00 km | 
					9.02 km/h | 
					06:39 min/km | 
					154 bpm | 
										81 rpm | 
														 
																												
					| 4 | 
					00:07:59 | 
					1.00 km | 
					7.52 km/h | 
					07:59 min/km | 
					155 bpm | 
										73 rpm | 
														 
																												
					| 5 | 
					00:06:21 | 
					1.00 km | 
					9.45 km/h | 
					06:21 min/km | 
					158 bpm | 
										83 rpm | 
														 
																												
					| 6 | 
					00:05:43 | 
					1.00 km | 
					10.50 km/h | 
					05:43 min/km | 
					156 bpm | 
										83 rpm | 
														 
																												
					| 7 | 
					00:05:55 | 
					1.00 km | 
					10.14 km/h | 
					05:55 min/km | 
					160 bpm | 
										83 rpm | 
														 
																												
					| 8 | 
					00:00:07 | 
					0.01 km | 
					5.14 km/h | 
					11:40 min/km | 
					167 bpm | 
										88 rpm | 
														 
																 
							 
		 
				
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