| Tiempo (min, seg) | 00:46:00 |
| Distancia | 7.01 km |
| Velocidad | 9.14 km/h |
| Tiempo por km | 06:34 min/km |
| Pulso | snitt 152 max 167 |
| Cadence | snitt 81 max 88 |
| Intensidad | Normal |
| Calorias | 636 kcal |
| Score | 4274 |
|
Det här träningspasset har importerats.
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Tiempo (min, seg)
00:00:00
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Distance
0.00 km
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Velocidad
0.00 km/h
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Tiempo por km
00:00 min/km
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Elevation
0.0 m
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Pulso
0 bpm
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Here are all the lap- and part times of this workout.
|
Tiempo (min, seg) |
Distancia parcial |
Velocidad |
Tiempo por km |
Pulso |
Cadence |
1 |
00:06:56 |
1.00 km |
8.65 km/h |
06:56 min/km |
136 bpm |
81 rpm |
2 |
00:06:25 |
1.00 km |
9.35 km/h |
06:25 min/km |
149 bpm |
81 rpm |
3 |
00:06:39 |
1.00 km |
9.02 km/h |
06:39 min/km |
154 bpm |
81 rpm |
4 |
00:07:59 |
1.00 km |
7.52 km/h |
07:59 min/km |
155 bpm |
73 rpm |
5 |
00:06:21 |
1.00 km |
9.45 km/h |
06:21 min/km |
158 bpm |
83 rpm |
6 |
00:05:43 |
1.00 km |
10.50 km/h |
05:43 min/km |
156 bpm |
83 rpm |
7 |
00:05:55 |
1.00 km |
10.14 km/h |
05:55 min/km |
160 bpm |
83 rpm |
8 |
00:00:07 |
0.01 km |
5.14 km/h |
11:40 min/km |
167 bpm |
88 rpm |
|