| Tiempo (min, seg) | 00:36:27 |
| Distancia | 6.54 km |
| Velocidad | 10.77 km/h |
| Tiempo por km | 05:34 min/km |
| Pulso | snitt 153 max 172 |
| Cadence | snitt 84 max 89 |
| Intensidad | Normal |
| Calorias | 516 kcal |
| Score | 3370 |
|
Det här träningspasset har importerats.
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Tiempo (min, seg)
00:00:00
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Distance
0.00 km
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Velocidad
0.00 km/h
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Tiempo por km
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Elevation
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Pulso
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Here are all the lap- and part times of this workout.
|
Tiempo (min, seg) |
Distancia parcial |
Velocidad |
Tiempo por km |
Pulso |
Cadence |
1 |
00:06:22 |
1.00 km |
9.42 km/h |
06:22 min/km |
138 bpm |
82 rpm |
2 |
00:06:32 |
1.00 km |
9.18 km/h |
06:32 min/km |
142 bpm |
81 rpm |
3 |
00:05:25 |
1.00 km |
11.08 km/h |
05:25 min/km |
154 bpm |
85 rpm |
4 |
00:06:04 |
1.00 km |
9.89 km/h |
06:04 min/km |
163 bpm |
85 rpm |
5 |
00:04:55 |
1.00 km |
12.20 km/h |
04:55 min/km |
163 bpm |
85 rpm |
6 |
00:04:40 |
1.00 km |
12.86 km/h |
04:40 min/km |
162 bpm |
85 rpm |
7 |
00:02:33 |
0.54 km |
12.71 km/h |
04:43 min/km |
164 bpm |
86 rpm |
|