| Tiempo (min, seg) | 00:57:40 |
| Distancia | 8.53 km |
| Velocidad | 8.88 km/h |
| Tiempo por km | 06:46 min/km |
| Pulso | snitt 160 max 175 |
| Cadence | snitt 84 max 127 |
| Intensidad | Normal |
| Calorias | 857 kcal |
| Score | 5333 |
|
Det här träningspasset har importerats.
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Tiempo (min, seg)
00:00:00
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Distance
0.00 km
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Velocidad
0.00 km/h
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Tiempo por km
00:00 min/km
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Elevation
0.0 m
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Pulso
0 bpm
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Here are all the lap- and part times of this workout.
|
Tiempo (min, seg) |
Distancia parcial |
Velocidad |
Tiempo por km |
Pulso |
Cadence |
1 |
00:05:38 |
1.00 km |
10.65 km/h |
05:38 min/km |
138 bpm |
85 rpm |
2 |
00:06:25 |
1.00 km |
9.35 km/h |
06:25 min/km |
160 bpm |
85 rpm |
3 |
00:06:54 |
1.00 km |
8.70 km/h |
06:54 min/km |
163 bpm |
84 rpm |
4 |
00:07:19 |
1.00 km |
8.20 km/h |
07:19 min/km |
164 bpm |
83 rpm |
5 |
00:06:44 |
1.00 km |
8.91 km/h |
06:44 min/km |
163 bpm |
84 rpm |
6 |
00:07:20 |
1.00 km |
8.18 km/h |
07:20 min/km |
164 bpm |
83 rpm |
7 |
00:06:02 |
1.00 km |
9.94 km/h |
06:02 min/km |
155 bpm |
84 rpm |
8 |
00:08:37 |
1.00 km |
6.96 km/h |
08:37 min/km |
165 bpm |
77 rpm |
9 |
00:02:46 |
0.53 km |
11.49 km/h |
05:13 min/km |
167 bpm |
87 rpm |
|