| Tiempo (min, seg) | 00:45:54 |
| Distancia | 7.01 km |
| Velocidad | 9.16 km/h |
| Tiempo por km | 06:33 min/km |
| Pulso | snitt 137 max 161 |
| Cadence | snitt 81 max 107 |
| Intensidad | Normal |
| Calorias | 539 kcal |
| Score | 4231 |
|
Det här träningspasset har importerats.
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Tiempo (min, seg)
00:00:00
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Distance
0.00 km
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Velocidad
0.00 km/h
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Tiempo por km
00:00 min/km
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Elevation
0.0 m
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Pulso
0 bpm
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Here are all the lap- and part times of this workout.
|
Tiempo (min, seg) |
Distancia parcial |
Velocidad |
Tiempo por km |
Pulso |
Cadence |
1 |
00:07:22 |
1.00 km |
8.14 km/h |
07:22 min/km |
124 bpm |
80 rpm |
2 |
00:06:26 |
1.00 km |
9.33 km/h |
06:26 min/km |
135 bpm |
81 rpm |
3 |
00:06:33 |
1.00 km |
9.16 km/h |
06:33 min/km |
143 bpm |
81 rpm |
4 |
00:07:44 |
1.00 km |
7.76 km/h |
07:44 min/km |
140 bpm |
76 rpm |
5 |
00:06:10 |
1.00 km |
9.73 km/h |
06:10 min/km |
142 bpm |
82 rpm |
6 |
00:05:49 |
1.00 km |
10.32 km/h |
05:49 min/km |
138 bpm |
82 rpm |
7 |
00:05:49 |
1.00 km |
10.32 km/h |
05:49 min/km |
143 bpm |
83 rpm |
8 |
00:00:08 |
0.01 km |
4.50 km/h |
13:20 min/km |
160 bpm |
107 rpm |
|