| Tiempo (min, seg) | 00:15:43 |
| Distancia | 0.71 km |
| Velocidad | 2.71 km/h |
| Tiempo por km | 22:08 min/km |
| Pulso | snitt 157 max 171 |
| Cadence | snitt 33 max 88 |
| Intensidad | Normal |
| Calorias | 219 kcal |
| Score | 1433 |
|
Det här träningspasset har importerats.
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Here are all the lap- and part times of this workout.
|
Tiempo (min, seg) |
Distancia parcial |
Velocidad |
Tiempo por km |
Pulso |
Cadence |
1 |
00:02:09 |
0.14 km |
3.91 km/h |
15:21 min/km |
157 bpm |
34 rpm |
2 |
00:00:59 |
0.02 km |
1.22 km/h |
49:10 min/km |
152 bpm |
12 rpm |
3 |
00:02:10 |
0.12 km |
3.32 km/h |
18:03 min/km |
158 bpm |
32 rpm |
4 |
00:00:59 |
0.03 km |
1.83 km/h |
32:47 min/km |
154 bpm |
19 rpm |
5 |
00:02:12 |
0.08 km |
2.18 km/h |
27:30 min/km |
159 bpm |
25 rpm |
6 |
00:01:00 |
0.03 km |
1.80 km/h |
33:20 min/km |
154 bpm |
14 rpm |
7 |
00:02:11 |
0.12 km |
3.30 km/h |
18:12 min/km |
157 bpm |
33 rpm |
8 |
00:01:00 |
0.01 km |
0.60 km/h |
100:00 min/km |
153 bpm |
5 rpm |
9 |
00:02:11 |
0.12 km |
3.30 km/h |
18:12 min/km |
159 bpm |
32 rpm |
10 |
00:44:12 |
0.04 km |
0.05 km/h |
1105:00 min/km |
165 bpm |
31 rpm |
|