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2

domingo 11 de octubre de 2026

Ejecutar

Added by gillargavle, 2 dias, 20 hours ago

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Summary
 
TimeTiempo (min, seg)01:19:32
DistanceDistancia11.24 km
GaugeVelocidad8.48 km/h
GaugeTiempo por km07:04 min/km
PulsePulsosnitt 138   max 169
CadenceCadencesnitt 80   max 104
PowerPowersnitt 167   max 218
TemperatureTemperature14.2 °C
IntensityIntensidadNormal
KcalCalorias574 kcal
ScoreScore7370
Det här träningspasset har importerats.
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Pulso Elevation profile Velocidad Tiempo por km Cadence Power Temperature
 

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Summary

71%
Average
138
Icon_pulse
Max
169
87%
HRM 195 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulso (bpm) %HRM % of workout
Zone 0 0 - 97 0% - 50%
00:06:47
8.5%
Zone 1 98 - 117 50% - 60%
00:10:42
13.5%
Zone 2 118 - 136 60% - 70%
00:06:23
8.0%
Zone 3 137 - 156 70% - 80%
00:44:13
55.6%
Zone 4 157 - 175 80% - 90%
00:11:25
14.4%
Zone 5 > 176 90% - 100%
00:00:00
0.0%