 | Tiempo (min, seg) | 00:35:02 |
 | Distancia | 6.69 km |
 | Velocidad | 11.46 km/h |
| Tiempo por km | 05:14 min/km |
 | Pulso | snitt 156 max 169 |
 | Cadence | snitt 85 max 89 |
 | Intensidad | Normal |
 | Calorias | 519 kcal |
 | Score | 3254 |
|
Det här träningspasset har importerats.
0 like this
Why not give bonden some cred for this workout by writing a comment!
|
Tiempo (min, seg)
00:00:00
|
Distance
0.00 km
|
Velocidad
0.00 km/h
|
Tiempo por km
00:00 min/km
|
Elevation
0.0 m
|
Pulso
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tiempo (min, seg) |
Distancia parcial |
Velocidad |
Tiempo por km |
Pulso |
Cadence |
| 1 |
00:05:33 |
1.00 km |
10.81 km/h |
05:33 min/km |
142 bpm |
85 rpm |
| 2 |
00:05:21 |
1.00 km |
11.21 km/h |
05:21 min/km |
150 bpm |
84 rpm |
| 3 |
00:05:01 |
1.00 km |
11.96 km/h |
05:01 min/km |
160 bpm |
86 rpm |
| 4 |
00:05:56 |
1.00 km |
10.11 km/h |
05:56 min/km |
163 bpm |
84 rpm |
| 5 |
00:05:02 |
1.00 km |
11.92 km/h |
05:02 min/km |
159 bpm |
85 rpm |
| 6 |
00:04:48 |
1.00 km |
12.50 km/h |
04:48 min/km |
158 bpm |
85 rpm |
| 7 |
00:03:27 |
0.69 km |
12.00 km/h |
05:00 min/km |
159 bpm |
86 rpm |
|
