Ciclismo

Added by mosjonist, 443 weeks ago

Summary

	Tiempo (min, seg)	01:23:47
	Distancia	39.00 km
	Velocidad	27.93 km/h
	Tiempo por km	02:09 min/km
	Pulso	snitt 123 max 169
	Intensidad	Normal
	Calorias	695 kcal
	Score	5641

Denne treningsøkta er importert.

0 like this

Why not give mosjonist some cred for this workout by writing a comment!

Pulso Velocidad Tiempo por km

Hover the chart to get more information

Distancia Tiempo (min, seg)

Summary

71%	Average 123		Max 169	97%
HRM 174 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulso (bpm)

%HRM

% of workout

Zone 0

0 - 87

0% - 50%

00:14:27

17.3%

Zone 1

88 - 104

50% - 60%

00:09:26

11.3%

Zone 2

105 - 121

60% - 70%

00:09:42

11.6%

Zone 3

122 - 139

70% - 80%

00:21:10

25.3%

Zone 4

140 - 157

80% - 90%

00:26:23

31.6%

Zone 5

> 158

90% - 100%

00:02:27

2.9%

Conectado

Ciclismo

Summary

Heart rate zones - Default