Ciclismo

Added by mosjonist, 442 weeks ago

Summary

	Tiempo (min, seg)	03:05:27
	Distancia	70.01 km
	Velocidad	22.65 km/h
	Tiempo por km	02:39 min/km
	Pulso	snitt 137 max 169
	Temperature	24.6 °C
	Intensidad	Normal
	Calorias	1583 kcal
	Score	12521

Denne treningsøkta er importert.

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Private map.

Pulso Elevation profile Velocidad Tiempo por km Temperature

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Distancia Tiempo (min, seg)

Summary

79%	Average 137		Max 169	97%
HRM 174 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulso (bpm)

%HRM

% of workout

Zone 0

0 - 87

0% - 50%

00:07:43

3.5%

Zone 1

88 - 104

50% - 60%

00:40:23

18.1%

Zone 2

105 - 121

60% - 70%

00:17:53

8.0%

Zone 3

122 - 139

70% - 80%

01:03:06

28.3%

Zone 4

140 - 157

80% - 90%

01:10:21

31.6%

Zone 5

> 158

90% - 100%

00:23:17

10.5%

Conectado

Ciclismo

Summary

Heart rate zones - Default