Ciclismo

Added by mosjonist, 441 weeks ago

Summary

	Tiempo (min, seg)	03:12:50
	Distancia	68.95 km
	Velocidad	21.45 km/h
	Tiempo por km	02:48 min/km
	Pulso	snitt 129 max 163
	Temperature	20.6 °C
	Intensidad	Normal
	Calorias	1457 kcal
	Score	13010

Denne treningsøkta er importert.

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Private map.

Pulso Elevation profile Velocidad Tiempo por km Temperature

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Distancia Tiempo (min, seg)

Summary

74%	Average 129		Max 163	94%
HRM 174 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulso (bpm)

%HRM

% of workout

Zone 0

0 - 87

0% - 50%

00:08:41

4.1%

Zone 1

88 - 104

50% - 60%

00:38:23

17.9%

Zone 2

105 - 121

60% - 70%

00:39:53

18.6%

Zone 3

122 - 139

70% - 80%

01:04:41

30.2%

Zone 4

140 - 157

80% - 90%

01:01:32

28.7%

Zone 5

> 158

90% - 100%

00:01:11

0.6%

Conectado

Ciclismo

Summary

Heart rate zones - Default