 | Tiempo (min, seg) | 01:02:44 |
 | Distancia | 15.10 km |
 | Velocidad | 14.44 km/h |
 | Tiempo por km | 04:09 min/km |
 | Pulso | snitt 159 max 176 |
 | Cadence | snitt 53 max 127 |
 | Intensidad | Normal |
 | Calorias | 948 kcal |
 | Score | 5802 |
|
Det här träningspasset har importerats.
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Tiempo (min, seg)
00:00:00
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Distance
0.00 km
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Velocidad
0.00 km/h
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Tiempo por km
00:00 min/km
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Elevation
0.0 m
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Pulso
0 bpm
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Here are all the lap- and part times of this workout.
| |
Tiempo (min, seg) |
Distancia parcial |
Velocidad |
Tiempo por km |
Pulso |
Cadence |
| 1 |
00:05:22 |
1.00 km |
11.18 km/h |
05:22 min/km |
134 bpm |
36 rpm |
| 2 |
00:04:22 |
1.00 km |
13.74 km/h |
04:22 min/km |
155 bpm |
41 rpm |
| 3 |
00:03:07 |
1.00 km |
19.25 km/h |
03:07 min/km |
139 bpm |
37 rpm |
| 4 |
00:05:06 |
1.00 km |
11.76 km/h |
05:06 min/km |
164 bpm |
46 rpm |
| 5 |
00:03:03 |
1.00 km |
19.67 km/h |
03:03 min/km |
153 bpm |
32 rpm |
| 6 |
00:04:30 |
1.00 km |
13.33 km/h |
04:30 min/km |
154 bpm |
49 rpm |
| 7 |
00:04:25 |
1.00 km |
13.58 km/h |
04:25 min/km |
167 bpm |
44 rpm |
| 8 |
00:03:05 |
1.00 km |
19.46 km/h |
03:05 min/km |
160 bpm |
34 rpm |
| 9 |
00:05:23 |
1.00 km |
11.15 km/h |
05:23 min/km |
171 bpm |
54 rpm |
| 10 |
00:03:02 |
1.00 km |
19.78 km/h |
03:02 min/km |
163 bpm |
27 rpm |
| 11 |
00:04:30 |
1.00 km |
13.33 km/h |
04:30 min/km |
167 bpm |
46 rpm |
| 12 |
00:04:29 |
1.00 km |
13.38 km/h |
04:29 min/km |
168 bpm |
50 rpm |
| 13 |
00:03:06 |
1.00 km |
19.35 km/h |
03:06 min/km |
153 bpm |
38 rpm |
| 14 |
00:05:42 |
1.00 km |
10.53 km/h |
05:42 min/km |
166 bpm |
51 rpm |
| 15 |
00:03:04 |
1.00 km |
19.57 km/h |
03:04 min/km |
159 bpm |
35 rpm |
| 16 |
00:00:33 |
0.10 km |
10.91 km/h |
05:30 min/km |
140 bpm |
80 rpm |
|