Ciclismo

Added by mosjonist, 438 weeks ago

Summary

	Tiempo (min, seg)	00:48:08
	Distancia	22.50 km
	Velocidad	28.05 km/h
	Tiempo por km	02:08 min/km
	Pulso	snitt 130 max 167
	Intensidad	Normal
	Calorias	450 kcal
	Score	3249

Denne treningsøkta er importert.

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Pulso Velocidad Tiempo por km

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Distancia Tiempo (min, seg)

Summary

75%	Average 130		Max 167	96%
HRM 174 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulso (bpm)

%HRM

% of workout

Zone 0

0 - 87

0% - 50%

00:00:00

0.0%

Zone 1

88 - 104

50% - 60%

00:03:43

7.7%

Zone 2

105 - 121

60% - 70%

00:13:09

27.3%

Zone 3

122 - 139

70% - 80%

00:14:00

29.1%

Zone 4

140 - 157

80% - 90%

00:13:01

27.0%

Zone 5

> 158

90% - 100%

00:04:15

8.8%

Conectado

Ciclismo

Summary

Heart rate zones - Default