 | Tiempo (min, seg) | 01:21:36 |
 | Distancia | 16.11 km |
 | Velocidad | 11.85 km/h |
| Tiempo por km | 05:04 min/km |
 | Pulso | snitt 155 max 172 |
 | Cadence | snitt 48 max 127 |
 | Intensidad | Normal |
 | Calorias | 1144 kcal |
 | Score | 7560 |
|
Det här träningspasset har importerats.
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Tiempo (min, seg)
00:00:00
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Distance
0.00 km
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Velocidad
0.00 km/h
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Tiempo por km
00:00 min/km
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Elevation
0.0 m
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Pulso
0 bpm
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Here are all the lap- and part times of this workout.
| |
Tiempo (min, seg) |
Distancia parcial |
Velocidad |
Tiempo por km |
Pulso |
Cadence |
| 1 |
00:05:51 |
1.00 km |
10.26 km/h |
05:51 min/km |
134 bpm |
41 rpm |
| 2 |
00:04:48 |
1.00 km |
12.50 km/h |
04:48 min/km |
153 bpm |
34 rpm |
| 3 |
00:03:43 |
1.00 km |
16.14 km/h |
03:43 min/km |
140 bpm |
22 rpm |
| 4 |
00:04:42 |
1.00 km |
12.77 km/h |
04:42 min/km |
155 bpm |
37 rpm |
| 5 |
00:05:13 |
1.00 km |
11.50 km/h |
05:13 min/km |
158 bpm |
40 rpm |
| 6 |
00:06:23 |
1.00 km |
9.40 km/h |
06:23 min/km |
160 bpm |
43 rpm |
| 7 |
00:04:57 |
1.00 km |
12.12 km/h |
04:57 min/km |
164 bpm |
41 rpm |
| 8 |
00:03:40 |
1.00 km |
16.36 km/h |
03:40 min/km |
163 bpm |
25 rpm |
| 9 |
00:05:44 |
1.00 km |
10.47 km/h |
05:44 min/km |
161 bpm |
45 rpm |
| 10 |
00:04:49 |
1.00 km |
12.46 km/h |
04:49 min/km |
163 bpm |
38 rpm |
| 11 |
00:03:42 |
1.00 km |
16.22 km/h |
03:42 min/km |
153 bpm |
21 rpm |
| 12 |
00:06:09 |
1.00 km |
9.76 km/h |
06:09 min/km |
149 bpm |
49 rpm |
| 13 |
00:06:03 |
1.00 km |
9.92 km/h |
06:03 min/km |
152 bpm |
41 rpm |
| 14 |
00:06:21 |
1.00 km |
9.45 km/h |
06:21 min/km |
158 bpm |
49 rpm |
| 15 |
00:05:17 |
1.00 km |
11.36 km/h |
05:17 min/km |
160 bpm |
47 rpm |
| 16 |
00:03:46 |
1.00 km |
15.93 km/h |
03:46 min/km |
157 bpm |
36 rpm |
| 17 |
00:00:52 |
0.11 km |
7.62 km/h |
07:53 min/km |
137 bpm |
80 rpm |
|
