Ciclismo

Added by mosjonist, 429 weeks ago

Summary

	Tiempo (min, seg)	00:49:56
	Distancia	15.63 km
	Velocidad	18.78 km/h
	Tiempo por km	03:12 min/km
	Pulso	snitt 126 max 159
	Temperature	5.7 °C
	Intensidad	Normal
	Calorias	382 kcal
	Score	3349

Denne treningsøkta er importert.

0 like this

Why not give mosjonist some cred for this workout by writing a comment!

Private map.

Pulso Elevation profile Velocidad Tiempo por km Temperature

Hover the chart to get more information

Distancia Tiempo (min, seg)

Summary

72%	Average 126		Max 159	91%
HRM 174 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulso (bpm)

%HRM

% of workout

Zone 0

0 - 87

0% - 50%

00:00:36

1.1%

Zone 1

88 - 104

50% - 60%

00:02:30

4.7%

Zone 2

105 - 121

60% - 70%

00:15:38

29.5%

Zone 3

122 - 139

70% - 80%

00:26:00

49.0%

Zone 4

140 - 157

80% - 90%

00:07:52

14.8%

Zone 5

> 158

90% - 100%

00:00:27

0.8%

Conectado

Ciclismo

Summary

Heart rate zones - Default