| Tiempo (min, seg) | 01:21:51 |
| Distancia | 30.41 km |
| Velocidad | 22.29 km/h |
| Tiempo por km | 02:41 min/km |
| Pulso | snitt 154 max 179 |
| Temperature | 21.9 °C |
| Intensidad | Normal |
| Calorias | 847 kcal |
| Score | 5509 |
|
Det här träningspasset har importerats.
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Tiempo (min, seg)
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Distance
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Velocidad
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Tiempo por km
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Elevation
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Here are all the lap- and part times of this workout.
|
Tiempo (min, seg) |
Distancia parcial |
Velocidad |
Tiempo por km |
Pulso |
1 |
00:12:59 |
5.00 km |
23.11 km/h |
02:36 min/km |
136 bpm |
2 |
00:16:22 |
5.00 km |
18.33 km/h |
03:16 min/km |
162 bpm |
3 |
00:12:50 |
5.00 km |
23.38 km/h |
02:34 min/km |
152 bpm |
4 |
00:09:20 |
5.00 km |
32.14 km/h |
01:52 min/km |
153 bpm |
5 |
00:18:34 |
5.00 km |
16.16 km/h |
03:43 min/km |
163 bpm |
6 |
00:19:55 |
5.00 km |
15.06 km/h |
03:59 min/km |
148 bpm |
7 |
00:06:01 |
0.41 km |
4.09 km/h |
14:40 min/km |
165 bpm |
|