| Tiempo (min, seg) | 01:05:10 |
| Distancia | 10.21 km |
| Velocidad | 9.40 km/h |
| Tiempo por km | 06:23 min/km |
| Pulso | snitt 165 max 186 |
| Cadence | snitt 81 max 105 |
| Temperature | 23.5 °C |
| Intensidad | Normal |
| Calorias | 800 kcal |
| Score | 6049 |
|
Det här träningspasset har importerats.
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Tiempo (min, seg)
00:00:00
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Distance
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Velocidad
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Tiempo por km
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Elevation
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Pulso
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Here are all the lap- and part times of this workout.
|
Tiempo (min, seg) |
Distancia parcial |
Velocidad |
Tiempo por km |
Pulso |
Cadence |
1 |
00:06:20 |
1.00 km |
9.47 km/h |
06:20 min/km |
143 bpm |
81 rpm |
2 |
00:06:04 |
1.00 km |
9.89 km/h |
06:04 min/km |
152 bpm |
83 rpm |
3 |
00:06:12 |
1.00 km |
9.68 km/h |
06:12 min/km |
161 bpm |
82 rpm |
4 |
00:06:23 |
1.00 km |
9.40 km/h |
06:23 min/km |
166 bpm |
81 rpm |
5 |
00:06:20 |
1.00 km |
9.47 km/h |
06:20 min/km |
166 bpm |
82 rpm |
6 |
00:06:23 |
1.00 km |
9.40 km/h |
06:23 min/km |
168 bpm |
82 rpm |
7 |
00:06:10 |
1.00 km |
9.73 km/h |
06:10 min/km |
171 bpm |
83 rpm |
8 |
00:06:02 |
1.00 km |
9.94 km/h |
06:02 min/km |
173 bpm |
82 rpm |
9 |
00:06:43 |
1.00 km |
8.93 km/h |
06:43 min/km |
173 bpm |
80 rpm |
10 |
00:08:20 |
1.00 km |
7.20 km/h |
08:20 min/km |
172 bpm |
77 rpm |
11 |
00:04:04 |
0.21 km |
3.10 km/h |
19:22 min/km |
170 bpm |
81 rpm |
|