 | Tiempo (min, seg) | 00:26:57 |
 | Distancia | 4.59 km |
 | Velocidad | 10.22 km/h |
 | Tiempo por km | 05:52 min/km |
 | Pulso | snitt 159 max 175 |
 | Cadence | snitt 81 max 87 |
 | Temperature | 22.2 °C |
 | Intensidad | Normal |
 | Calorias | 311 kcal |
 | Score | 2469 |
|
Det här träningspasset har importerats.
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Distance
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Elevation
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Here are all the lap- and part times of this workout.
| |
Tiempo (min, seg) |
Distancia parcial |
Velocidad |
Tiempo por km |
Pulso |
Cadence |
| 1 |
00:06:26 |
1.00 km |
9.33 km/h |
06:26 min/km |
136 bpm |
79 rpm |
| 2 |
00:06:06 |
1.00 km |
9.84 km/h |
06:06 min/km |
160 bpm |
82 rpm |
| 3 |
00:05:40 |
1.00 km |
10.59 km/h |
05:40 min/km |
165 bpm |
82 rpm |
| 4 |
00:05:49 |
1.00 km |
10.32 km/h |
05:49 min/km |
169 bpm |
82 rpm |
| 5 |
00:07:33 |
0.59 km |
4.69 km/h |
12:48 min/km |
172 bpm |
81 rpm |
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