Ciclismo

Added by mosjonist, 424 weeks ago

Summary

	Tiempo (min, seg)	04:20:10
	Distancia	130.98 km
	Velocidad	30.21 km/h
	Tiempo por km	01:59 min/km
	Pulso	snitt 130 max 168
	Temperature	18 °C
	Intensidad	Normal
	Calorias	1793 kcal
	Score	17579

Denne treningsøkta er importert.

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Private map.

Pulso Elevation profile Velocidad Tiempo por km Temperature

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Distancia Tiempo (min, seg)

Summary

75%	Average 130		Max 168	97%
HRM 174 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulso (bpm)

%HRM

% of workout

Zone 0

0 - 87

0% - 50%

00:15:19

4.9%

Zone 1

88 - 104

50% - 60%

00:49:04

15.8%

Zone 2

105 - 121

60% - 70%

01:03:37

20.5%

Zone 3

122 - 139

70% - 80%

01:43:29

33.3%

Zone 4

140 - 157

80% - 90%

01:16:12

24.5%

Zone 5

> 158

90% - 100%

00:03:10

1.0%

Conectado

Ciclismo

Summary

Heart rate zones - Default