Ciclismo

Added by mosjonist, 423 weeks ago

Summary

	Tiempo (min, seg)	03:47:52
	Distancia	119.60 km
	Velocidad	31.49 km/h
	Tiempo por km	01:54 min/km
	Pulso	snitt 137 max 163
	Temperature	21.3 °C
	Intensidad	Normal
	Calorias	1681 kcal
	Score	15377

Denne treningsøkta er importert.

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Private map.

Pulso Elevation profile Velocidad Tiempo por km Temperature

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Distancia Tiempo (min, seg)

Summary

79%	Average 137		Max 163	94%
HRM 174 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulso (bpm)

%HRM

% of workout

Zone 0

0 - 87

0% - 50%

00:00:00

0.0%

Zone 1

88 - 104

50% - 60%

00:01:32

0.7%

Zone 2

105 - 121

60% - 70%

00:22:35

9.8%

Zone 3

122 - 139

70% - 80%

01:39:56

43.5%

Zone 4

140 - 157

80% - 90%

01:39:03

43.1%

Zone 5

> 158

90% - 100%

00:06:32

2.8%

Conectado

Ciclismo

Summary

Heart rate zones - Default