Ciclismo

Added by mosjonist, 421 weeks ago

Summary

	Tiempo (min, seg)	01:18:28
	Distancia	39.19 km
	Velocidad	29.97 km/h
	Tiempo por km	02:00 min/km
	Pulso	snitt 130 max 167
	Temperature	22 °C
	Intensidad	Normal
	Calorias	587 kcal
	Score	5290

Denne treningsøkta er importert.

0 like this

Why not give mosjonist some cred for this workout by writing a comment!

Private map.

Pulso Elevation profile Velocidad Tiempo por km Temperature

Hover the chart to get more information

Distancia Tiempo (min, seg)

Summary

75%	Average 130		Max 167	96%
HRM 174 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulso (bpm)

%HRM

% of workout

Zone 0

0 - 87

0% - 50%

00:36:33

32.7%

Zone 1

88 - 104

50% - 60%

00:07:05

6.3%

Zone 2

105 - 121

60% - 70%

00:17:31

15.7%

Zone 3

122 - 139

70% - 80%

00:18:23

16.4%

Zone 4

140 - 157

80% - 90%

00:26:42

23.9%

Zone 5

> 158

90% - 100%

00:05:32

5.0%

Conectado

Ciclismo

Summary

Heart rate zones - Default