Ciclismo

Added by mosjonist, 420 weeks ago

Summary

	Tiempo (min, seg)	02:21:46
	Distancia	71.45 km
	Velocidad	30.24 km/h
	Tiempo por km	01:59 min/km
	Pulso	snitt 135 max 167
	Temperature	24.5 °C
	Intensidad	Normal
	Calorias	1112 kcal
	Score	9560

Denne treningsøkta er importert.

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Private map.

Pulso Elevation profile Velocidad Tiempo por km Temperature

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Distancia Tiempo (min, seg)

Summary

78%	Average 135		Max 167	96%
HRM 174 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulso (bpm)

%HRM

% of workout

Zone 0

0 - 87

0% - 50%

00:16:17

9.9%

Zone 1

88 - 104

50% - 60%

00:10:52

6.6%

Zone 2

105 - 121

60% - 70%

00:25:46

15.6%

Zone 3

122 - 139

70% - 80%

00:46:20

28.1%

Zone 4

140 - 157

80% - 90%

00:58:44

35.6%

Zone 5

> 158

90% - 100%

00:06:56

4.2%

Conectado

Ciclismo

Summary

Heart rate zones - Default