 | Tiempo (min, seg) | 01:09:57 |
 | Distancia | 16.83 km |
 | Velocidad | 14.44 km/h |
 | Tiempo por km | 04:09 min/km |
 | Pulso | snitt 163 max 177 |
 | Cadence | snitt 42 max 116 |
 | Temperature | 20.6 °C |
 | Intensidad | Normal |
 | Calorias | 841 kcal |
 | Score | 3525 |
|
Det här träningspasset har importerats.
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Here are all the lap- and part times of this workout.
| |
Tiempo (min, seg) |
Distancia parcial |
Velocidad |
Tiempo por km |
Pulso |
Cadence |
| 1 |
00:22:16 |
4.58 km |
12.34 km/h |
04:52 min/km |
158 bpm |
47 rpm |
| 2 |
00:09:41 |
2.44 km |
15.12 km/h |
03:58 min/km |
165 bpm |
33 rpm |
| 3 |
00:07:57 |
1.82 km |
13.74 km/h |
04:22 min/km |
166 bpm |
44 rpm |
| 4 |
00:14:38 |
3.46 km |
14.19 km/h |
04:14 min/km |
169 bpm |
43 rpm |
| 5 |
00:20:58 |
4.53 km |
12.96 km/h |
04:38 min/km |
163 bpm |
37 rpm |
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