 | Tiempo (min, seg) | 00:42:36 |
 | Distancia | 10.49 km |
 | Velocidad | 14.77 km/h |
 | Tiempo por km | 04:04 min/km |
 | Pulso | snitt 159 max 176 |
 | Cadence | snitt 42 max 65 |
 | Temperature | 22.9 °C |
 | Intensidad | Normal |
 | Calorias | 500 kcal |
 | Score | 2146 |
|
Det här träningspasset har importerats.
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Tiempo (min, seg)
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Distance
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Velocidad
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Tiempo por km
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Elevation
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Pulso
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Here are all the lap- and part times of this workout.
| |
Tiempo (min, seg) |
Distancia parcial |
Velocidad |
Tiempo por km |
Pulso |
Cadence |
| 1 |
00:23:51 |
5.00 km |
12.58 km/h |
04:46 min/km |
152 bpm |
44 rpm |
| 2 |
00:01:28 |
0.27 km |
11.05 km/h |
05:26 min/km |
168 bpm |
45 rpm |
| 3 |
00:18:27 |
5.00 km |
16.26 km/h |
03:41 min/km |
166 bpm |
41 rpm |
| 4 |
00:01:04 |
0.21 km |
11.81 km/h |
05:05 min/km |
169 bpm |
49 rpm |
| 5 |
00:02:14 |
0.01 km |
0.27 km/h |
223:20 min/km |
170 bpm |
29 rpm |
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