Ciclismo

Added by mosjonist, 408 weeks ago

Summary

	Tiempo (min, seg)	00:59:03
	Distancia	28.00 km
	Velocidad	28.45 km/h
	Tiempo por km	02:07 min/km
	Pulso	snitt 131 max 169
	Cadence	snitt 27 max 61
	Intensidad	Normal
	Calorias	639 kcal
	Score	3989

Denne treningsøkta er importert.

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Pulso Velocidad Tiempo por km Cadence

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Distancia Tiempo (min, seg)

Summary

75%	Average 131		Max 169	97%
HRM 174 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulso (bpm)

%HRM

% of workout

Zone 0

0 - 87

0% - 50%

00:08:13

14.2%

Zone 1

88 - 104

50% - 60%

00:01:13

2.1%

Zone 2

105 - 121

60% - 70%

00:09:15

15.9%

Zone 3

122 - 139

70% - 80%

00:12:54

22.2%

Zone 4

140 - 157

80% - 90%

00:19:21

33.4%

Zone 5

> 158

90% - 100%

00:07:05

12.2%

Conectado

Ciclismo

Summary

Heart rate zones - Default