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2

martes 18 de septiembre de 2018

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Added by TwiikMarian, 400 weeks ago

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Summary
 
TimeTiempo (min, seg)00:50:01
DistanceDistancia8.74 km
GaugeVelocidad10.48 km/h
GaugeTiempo por km05:43 min/km
PulsePulsosnitt 162   max 196
CadenceCadencesnitt 83   max 89
IntensityIntensidadNormal
KcalCalorias527 kcal
ScoreScore4647
Capped at 50min, mixed surface (but mostly track). Mostly targeting 10kmh, with 2 short sprints.
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Pulso Elevation profile Velocidad Tiempo por km Cadence
 

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Summary

Average
162
Icon_pulse
Max
196

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