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79

miércoles 3 de octubre de 2018

Esquí nórdico

Added by mosjonist, 403 weeks ago

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Summary
 
TimeTiempo (min, seg)00:58:07
DistanceDistancia10.41 km
GaugeVelocidad10.75 km/h
GaugeTiempo por km05:35 min/km
PulsePulsosnitt 73   max 129
CadenceCadencesnitt 31   max 97
IntensityIntensidadNormal
KcalCalorias163 kcal
ScoreScore2942
Denne treningsøkta er importert.
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Private map.
Pulso Elevation profile Velocidad Tiempo por km Cadence
 

Hover the chart to get more information

Summary

42%
Average
73
Icon_pulse
Max
129
74%
HRM 174 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulso (bpm) %HRM % of workout
Zone 0 0 - 87 0% - 50%
00:51:32
88.7%
Zone 1 88 - 104 50% - 60%
00:01:39
2.8%
Zone 2 105 - 121 60% - 70%
00:04:48
8.3%
Zone 3 122 - 139 70% - 80%
00:00:08
0.2%
Zone 4 140 - 157 80% - 90%
00:00:00
0.0%
Zone 5 > 158 90% - 100%
00:00:00
0.0%