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Added by mosjonist, 403 weeks ago

Summary

	Tiempo (min, seg)	01:10:45
	Distancia	6.08 km
	Velocidad	5.16 km/h
	Tiempo por km	11:38 min/km
	Pulso	snitt 101 max 127
	Cadence	snitt 52 max 121
	Intensidad	Normal
	Calorias	491 kcal
	Score	3570

Denne treningsøkta er importert.

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Private map.

Pulso Elevation profile Velocidad Tiempo por km Cadence

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Distancia Tiempo (min, seg)

Summary

58%	Average 101		Max 127	73%
HRM 174 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulso (bpm)

%HRM

% of workout

Zone 0

0 - 87

0% - 50%

00:00:49

1.2%

Zone 1

88 - 104

50% - 60%

00:48:38

68.7%

Zone 2

105 - 121

60% - 70%

00:21:00

29.7%

Zone 3

122 - 139

70% - 80%

00:00:19

0.4%

Zone 4

140 - 157

80% - 90%

00:00:00

0.0%

Zone 5

> 158

90% - 100%

00:00:00

0.0%

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Summary

Heart rate zones - Default