| Tiempo (min, seg) | 00:48:31 |
| Distancia | 7.96 km |
| Velocidad | 9.84 km/h |
| Tiempo por km | 06:06 min/km |
| Pulso | snitt 153 max 192 |
| Intensidad | Normal |
| Calorias | 517 kcal |
| Score | 4489 |
|
Det här träningspasset har importerats.
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Tiempo (min, seg)
00:00:00
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Distance
0.00 km
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Velocidad
0.00 km/h
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Tiempo por km
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Elevation
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Pulso
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Here are all the lap- and part times of this workout.
|
Tiempo (min, seg) |
Distancia parcial |
Velocidad |
Tiempo por km |
Pulso |
1 |
00:06:01 |
1.00 km |
9.97 km/h |
06:01 min/km |
134 bpm |
2 |
00:06:06 |
1.00 km |
9.84 km/h |
06:06 min/km |
140 bpm |
3 |
00:06:57 |
1.00 km |
8.63 km/h |
06:57 min/km |
141 bpm |
4 |
00:04:56 |
1.00 km |
12.16 km/h |
04:56 min/km |
170 bpm |
5 |
00:05:30 |
1.00 km |
10.91 km/h |
05:30 min/km |
175 bpm |
6 |
00:07:01 |
1.00 km |
8.55 km/h |
07:01 min/km |
154 bpm |
7 |
00:06:00 |
1.00 km |
10.00 km/h |
06:00 min/km |
161 bpm |
8 |
00:10:07 |
0.96 km |
5.69 km/h |
10:32 min/km |
153 bpm |
|