| Tiempo (min, seg) | 00:54:30 |
| Distancia | 10.01 km |
| Velocidad | 11.02 km/h |
| Tiempo por km | 05:27 min/km |
| Pulso | snitt 169 max 190 |
| Intensidad | Normal |
| Calorias | 683 kcal |
| Score | 5045 |
|
Det här träningspasset har importerats.
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Tiempo (min, seg)
00:00:00
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Distance
0.00 km
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Velocidad
0.00 km/h
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Tiempo por km
00:00 min/km
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Elevation
0.0 m
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Pulso
0 bpm
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Here are all the lap- and part times of this workout.
|
Tiempo (min, seg) |
Distancia parcial |
Velocidad |
Tiempo por km |
Pulso |
1 |
00:05:00 |
1.00 km |
12.00 km/h |
05:00 min/km |
149 bpm |
2 |
00:06:16 |
1.00 km |
9.57 km/h |
06:16 min/km |
158 bpm |
3 |
00:05:05 |
1.00 km |
11.80 km/h |
05:05 min/km |
166 bpm |
4 |
00:05:31 |
1.00 km |
10.88 km/h |
05:31 min/km |
170 bpm |
5 |
00:05:36 |
1.00 km |
10.71 km/h |
05:36 min/km |
169 bpm |
6 |
00:05:48 |
1.00 km |
10.34 km/h |
05:48 min/km |
173 bpm |
7 |
00:05:03 |
1.00 km |
11.88 km/h |
05:03 min/km |
170 bpm |
8 |
00:05:37 |
1.00 km |
10.68 km/h |
05:37 min/km |
177 bpm |
9 |
00:05:13 |
1.00 km |
11.50 km/h |
05:13 min/km |
176 bpm |
10 |
00:05:20 |
1.00 km |
11.25 km/h |
05:20 min/km |
183 bpm |
11 |
00:02:12 |
0.01 km |
0.27 km/h |
220:00 min/km |
184 bpm |
|