 | Tiempo (min, seg) | 00:35:27 |
 | Distancia | 7.47 km |
 | Velocidad | 12.64 km/h |
| Tiempo por km | 04:45 min/km |
 | Pulso | snitt 146 max 165 |
 | Intensidad | Normal |
 | Calorias | 340 kcal |
 | Score | 3277 |
|
Det här träningspasset har importerats.
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Tiempo (min, seg)
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Distance
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Velocidad
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Tiempo por km
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Elevation
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Pulso
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Here are all the lap- and part times of this workout.
| |
Tiempo (min, seg) |
Distancia parcial |
Velocidad |
Tiempo por km |
Pulso |
| 1 |
00:04:23 |
1.00 km |
13.69 km/h |
04:23 min/km |
132 bpm |
| 2 |
00:04:05 |
1.00 km |
14.69 km/h |
04:05 min/km |
138 bpm |
| 3 |
00:04:44 |
1.00 km |
12.68 km/h |
04:44 min/km |
151 bpm |
| 4 |
00:04:29 |
1.00 km |
13.38 km/h |
04:29 min/km |
148 bpm |
| 5 |
00:05:35 |
1.00 km |
10.75 km/h |
05:35 min/km |
155 bpm |
| 6 |
00:05:05 |
1.00 km |
11.80 km/h |
05:05 min/km |
140 bpm |
| 7 |
00:04:17 |
1.00 km |
14.01 km/h |
04:17 min/km |
144 bpm |
| 8 |
00:05:00 |
0.47 km |
5.64 km/h |
10:38 min/km |
157 bpm |
|
