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Performed strength exercises in this workout.

Mage - Hjulet · Abs	6 reps
Mage - Sneda situps 2.0 V+H = 1 Set · Abs	6 reps
Mage - Gorilla Crunch · Abs	6 reps
Mage - Redcord · Abs	6 reps
Mage - Raka benlyft · Abs	6 reps
Alt GravityBoots- ’Negativ’ bänk · Abs	6 reps
Rygg - Fatman Pull Up · Atrás	6 reps
Rygg - Cablecross höga drag · Atrás	6 reps
Chins x 4 (vanliga+hjälp+start+exentriska) · Atrás	6 reps
Rygg - Hantelrodd · Atrás	6 x 12.0 kg
Rygg - Ryggflyes · Atrás	6 reps