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Added by mosjonist, 395 weeks ago

Summary

	Tiempo (min, seg)	01:51:21
	Distancia	5.24 km
	Velocidad	2.82 km/h
	Tiempo por km	21:15 min/km
	Pulso	snitt 94 max 144
	Cadence	snitt 31 max 94
	Intensidad	Normal
	Calorias	571 kcal
	Score	5635

Denne treningsøkta er importert.

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Pulso Elevation profile Velocidad Tiempo por km Cadence

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Distancia Tiempo (min, seg)

Summary

54%	Average 94		Max 144	83%
HRM 174 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulso (bpm)

%HRM

% of workout

Zone 0

0 - 87

0% - 50%

00:29:22

26.4%

Zone 1

88 - 104

50% - 60%

01:05:07

58.5%

Zone 2

105 - 121

60% - 70%

00:12:16

11.0%

Zone 3

122 - 139

70% - 80%

00:04:15

3.8%

Zone 4

140 - 157

80% - 90%

00:00:21

0.3%

Zone 5

> 158

90% - 100%

00:00:00

0.0%

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Summary

Heart rate zones - Default