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Added by mosjonist, 394 weeks ago

Summary

	Tiempo (min, seg)	00:40:20
	Distancia	3.44 km
	Velocidad	5.12 km/h
	Tiempo por km	11:43 min/km
	Pulso	snitt 80 max 121
	Cadence	snitt 52 max 71
	Intensidad	Normal
	Calorias	282 kcal
	Score	2037

Denne treningsøkta er importert.

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Private map.

Pulso Elevation profile Velocidad Tiempo por km Cadence

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Distancia Tiempo (min, seg)

Summary

46%	Average 80		Max 121	70%
HRM 174 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulso (bpm)

%HRM

% of workout

Zone 0

0 - 87

0% - 50%

00:35:27

87.9%

Zone 1

88 - 104

50% - 60%

00:03:24

8.4%

Zone 2

105 - 121

60% - 70%

00:01:29

3.7%

Zone 3

122 - 139

70% - 80%

00:00:00

0.0%

Zone 4

140 - 157

80% - 90%

00:00:00

0.0%

Zone 5

> 158

90% - 100%

00:00:00

0.0%

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Summary

Heart rate zones - Default