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Added by mosjonist, 394 weeks ago

Summary

	Tiempo (min, seg)	01:18:18
	Distancia	3.12 km
	Velocidad	2.39 km/h
	Tiempo por km	25:06 min/km
	Pulso	snitt 96 max 132
	Cadence	snitt 27 max 75
	Intensidad	Normal
	Calorias	431 kcal
	Score	3962

Denne treningsøkta er importert.

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Pulso Elevation profile Velocidad Tiempo por km Cadence

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Distancia Tiempo (min, seg)

Summary

55%	Average 96		Max 132	76%
HRM 174 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulso (bpm)

%HRM

% of workout

Zone 0

0 - 87

0% - 50%

00:18:48

24.0%

Zone 1

88 - 104

50% - 60%

00:42:42

54.5%

Zone 2

105 - 121

60% - 70%

00:15:15

19.5%

Zone 3

122 - 139

70% - 80%

00:01:34

2.0%

Zone 4

140 - 157

80% - 90%

00:00:00

0.0%

Zone 5

> 158

90% - 100%

00:00:00

0.0%

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Summary

Heart rate zones - Default