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Added by mosjonist, 393 weeks ago

Summary

	Tiempo (min, seg)	00:35:35
	Distancia	3.02 km
	Velocidad	5.09 km/h
	Tiempo por km	11:47 min/km
	Pulso	snitt 106 max 119
	Cadence	snitt 54 max 65
	Intensidad	Normal
	Calorias	248 kcal
	Score	1791

Denne treningsøkta er importert.

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Private map.

Pulso Elevation profile Velocidad Tiempo por km Cadence

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Distancia Tiempo (min, seg)

Summary

61%	Average 106		Max 119	68%
HRM 174 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulso (bpm)

%HRM

% of workout

Zone 0

0 - 87

0% - 50%

00:00:00

0.0%

Zone 1

88 - 104

50% - 60%

00:12:40

35.6%

Zone 2

105 - 121

60% - 70%

00:22:56

64.4%

Zone 3

122 - 139

70% - 80%

00:00:00

0.0%

Zone 4

140 - 157

80% - 90%

00:00:00

0.0%

Zone 5

> 158

90% - 100%

00:00:00

0.0%

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Caminar

Summary

Heart rate zones - Default