Entrenamiento con pesas

Added by mosjonist, 391 weeks ago

Summary

	Tiempo (min, seg)	01:07:55
	Peso total	0.0 kg
	Pulso	snitt 103 max 179
	Cadence	snitt 23 max 108
	Intensidad	Normal
	Calorias	423 kcal
	Score	3423

Denne treningsøkta er importert.

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Pulso Elevation profile Velocidad Tiempo por km Cadence

Hover the chart to get more information

Summary

59%	Average 103		Max 179	103%
HRM 174 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulso (bpm)

%HRM

% of workout

Zone 0

0 - 87

0% - 50%

00:16:03

23.6%

Zone 1

88 - 104

50% - 60%

00:28:23

41.8%

Zone 2

105 - 121

60% - 70%

00:15:44

23.2%

Zone 3

122 - 139

70% - 80%

00:04:34

6.7%

Zone 4

140 - 157

80% - 90%

00:00:49

1.2%

Zone 5

> 158

90% - 100%

00:02:22

3.5%

Conectado

Entrenamiento con pesas

Summary

Heart rate zones - Default