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116

domingo 6 de enero de 2019

Patinaje de fondo

Added by mosjonist, 391 weeks ago

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Summary
 
TimeTiempo (min, seg)00:20:09
DistanceDistancia3.09 km
GaugeVelocidad9.20 km/h
GaugeTiempo por km06:31 min/km
PulsePulsosnitt 96   max 111
CadenceCadencesnitt 54   max 72
IntensityIntensidadNormal
KcalCalorias135 kcal
ScoreScore1866
Denne treningsøkta er importert.
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Private map.
Pulso Elevation profile Velocidad Tiempo por km Cadence
 

Hover the chart to get more information

Summary

55%
Average
96
Icon_pulse
Max
111
64%
HRM 174 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulso (bpm) %HRM % of workout
Zone 0 0 - 87 0% - 50%
00:00:08
0.5%
Zone 1 88 - 104 50% - 60%
00:24:05
94.5%
Zone 2 105 - 121 60% - 70%
00:01:16
5.0%
Zone 3 122 - 139 70% - 80%
00:00:00
0.0%
Zone 4 140 - 157 80% - 90%
00:00:00
0.0%
Zone 5 > 158 90% - 100%
00:00:00
0.0%