Ciclismo

Added by mosjonist, 390 weeks ago

Summary

	Tiempo (min, seg)	01:57:34
	Distancia	54.50 km
	Velocidad	27.81 km/h
	Tiempo por km	02:09 min/km
	Pulso	snitt 134 max 167
	Intensidad	Normal
	Calorias	1262 kcal
	Score	7930

Denne treningsøkta er importert.

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Pulso Elevation profile Velocidad Tiempo por km

Hover the chart to get more information

Distancia Tiempo (min, seg)

Summary

77%	Average 134		Max 167	96%
HRM 174 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulso (bpm)

%HRM

% of workout

Zone 0

0 - 87

0% - 50%

00:07:22

6.3%

Zone 1

88 - 104

50% - 60%

00:14:51

12.6%

Zone 2

105 - 121

60% - 70%

00:09:43

8.3%

Zone 3

122 - 139

70% - 80%

00:21:56

18.7%

Zone 4

140 - 157

80% - 90%

00:53:06

45.2%

Zone 5

> 158

90% - 100%

00:10:38

9.0%

Conectado

Ciclismo

Summary

Heart rate zones - Default