 | Tiempo (min, seg) | 00:28:11 |
 | Distancia | 5.01 km |
 | Velocidad | 10.67 km/h |
| Tiempo por km | 05:38 min/km |
 | Cadence | snitt 85 max 89 |
 | Temperature | 24.5 °C |
 | Intensidad | Normal |
 | Calorias | 373 kcal |
 | Score | 2612 |
|
Det här träningspasset har importerats.
0 like this
Why not give stef.ostlund some cred for this workout by writing a comment!
Here are all the lap- and part times of this workout.
| |
Tiempo (min, seg) |
Distancia parcial |
Velocidad |
Tiempo por km |
Pulso |
Cadence |
| 1 |
00:05:23 |
1.00 km |
11.15 km/h |
05:23 min/km |
- |
84 rpm |
| 2 |
00:05:26 |
1.00 km |
11.04 km/h |
05:26 min/km |
- |
86 rpm |
| 3 |
00:05:30 |
1.00 km |
10.91 km/h |
05:30 min/km |
- |
86 rpm |
| 4 |
00:05:43 |
1.00 km |
10.50 km/h |
05:43 min/km |
- |
85 rpm |
| 5 |
00:06:07 |
1.00 km |
9.81 km/h |
06:07 min/km |
- |
77 rpm |
| 6 |
00:04:20 |
0.01 km |
0.14 km/h |
433:20 min/km |
- |
81 rpm |
|
