 | Tiempo (min, seg) | 01:19:33 |
 | Distancia | 15.62 km |
 | Velocidad | 11.78 km/h |
 | Tiempo por km | 05:06 min/km |
 | Pulso | snitt 156 max 173 |
 | Cadence | snitt 42 max 69 |
 | Temperature | 13.5 °C |
 | Intensidad | Normal |
 | Calorias | 908 kcal |
 | Score | 4020 |
|
Det här träningspasset har importerats.
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Distance
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Velocidad
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Tiempo por km
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Elevation
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Pulso
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Here are all the lap- and part times of this workout.
| |
Tiempo (min, seg) |
Distancia parcial |
Velocidad |
Tiempo por km |
Pulso |
Cadence |
| 1 |
00:25:25 |
5.00 km |
11.80 km/h |
05:05 min/km |
146 bpm |
42 rpm |
| 2 |
00:25:40 |
5.00 km |
11.69 km/h |
05:08 min/km |
160 bpm |
41 rpm |
| 3 |
00:25:07 |
5.00 km |
11.94 km/h |
05:01 min/km |
161 bpm |
44 rpm |
| 4 |
00:03:12 |
0.61 km |
11.44 km/h |
05:15 min/km |
162 bpm |
48 rpm |
| 5 |
00:18:10 |
0.01 km |
0.03 km/h |
1816:40 min/km |
162 bpm |
26 rpm |
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